Being Attached to an Outcome!

Being Attached to an Outcome!

Today I’m going to talk to you about being attached to an outcome. Letting go of an attachment to an outcome is freeing and helps us to be more present with the act itself, rather than what might come in the...

Benefits of Journaling!

Benefits of Journaling!

Today I wanted to talk about the benefits of journaling.  I’ve been journaling since I was a teenager and I actually have an old diary that I wrote in for 5 years. It’s kind of sad and kind of fun to read...

How to Stop Complaining About Pain!

How to Stop Complaining About Pain!

❤️ Do you suffer from aches and pains, and find yourself complaining about them? 🤕 We were guilty of this! When we recognized it, we did something about it, as these conversations were not serving us in a...

Save Time With a Vitamin Pill Organizing Tray!

Save Time With a Vitamin Pill Organizing Tray!

Stick with habits and save time by creating a successful environment in your home! Store items that are frequently used, in places that are easily accessible, in a nearby location! An example of this is with...

Surround Yourself with Pretty Things!

Surround Yourself with Pretty Things!

I enjoy pretty things, do you? Being surrounded by nice things has a positive effect on our mood and can help with attitude! 🌺 Beautiful things with deep, rich colors, especially beautiful flowers with minor...

Check Out My Nightly Ukulele Routine!

Check Out My Nightly Ukulele Routine!

Have you ever tried playing a ukulele? I dabbled with the piano many years ago, but never took lessons. ❤️ For Valentine’s Day in 2021, my husband gave me a beautiful teal colored ukulele. It’s something I'd...

20 Ways to Practice Self-Care!

20 Ways to Practice Self-Care!

Why is it important to practice self-care? Sometimes when we feel physical pain, it's easy to pinpoint and take care of, but what about when we are feeling emotional pain such as guilt, loss or loneliness?...