Rules vs. Boundaries!

Rules vs. Boundaries!

Today I wanted to talk about Rules vs. Boundaries. One definition I found to explain rules is "explicit or understood regulations or principles governing conduct within a particular activity or sphere."...

Why is Self Awareness Important?

Why is Self Awareness Important?

Today, I’m talking about self awareness. Self awareness is the ability to focus on yourself and determine whether your actions, thoughts, or emotions align with your values! You know what I discovered? When I...

Why is Personal Growth Important?

Why is Personal Growth Important?

"Personal growth is the process of an individual becoming aware of the ‘self’ in its entirety, followed by taking steps to address the behavior, attitudes, values, actions and habits that they wish to change....

Boundaries for Home Organization!

Boundaries for Home Organization!

Today, I want to talk about how to keep your home organized! What condition is your home in at this very moment? Disheveled perhaps? If you open a closet door, will an avalanche of clutter come tumbling down...

Stocking Stuffer Ideas!

Stocking Stuffer Ideas!

A couple weeks ago, I did a blog post on clutter free gift ideas! Today I wanted to have fun talking about stocking stuffers! What are your favorite stocking stuffers to give or receive? I remember when I was...

30 Ways to Create Comfort in your Daily Life!

30 Ways to Create Comfort in your Daily Life!

Comfort is defined as “a state of physical ease and freedom from pain or constraint”. When we were babies and sought comfort, we cried and screamed, and bottles or pacifiers made us feel better. Growing a...

Stuck in Mama Drama?

Stuck in Mama Drama?

Today, I'm going to talk about Mama Drama. So, what's Mama Drama? Mama Drama is a term that's used to describe a difficult relationship with our mothers. Your mom is supposed to love you unconditionally,...

Are you Being a Mrs. Kravitz?

Are you Being a Mrs. Kravitz?

Have you ever hung around someone who gossiped nonstop? Byron Katie says "there are three kinds of business, our business, your business and God’s business". Gossip is described as "a person who reveals...

Being Attached to an Outcome!

Being Attached to an Outcome!

Today I’m going to talk to you about being attached to an outcome. Letting go of an attachment to an outcome is freeing and helps us to be more present with the act itself, rather than what might come in the...

Setting Clear Expectations!

Setting Clear Expectations!

Today I want to talk about setting clear expectations. I learned a long time ago that when I make plans with people, it’s best to set not only the date of the meeting, but the beginning and ending time as...

How to Set Healthy Boundaries!

How to Set Healthy Boundaries!

Let's talk about boundaries! There was a time in my life when I subjected myself to controlling, manipulative and bullying behaviors from people I loved and cared about. Being the recipient of those acts was...