Today, let’s talk about creativity. Albert Einstein says “Creativity is intelligence having fun.” Often, people feel they lack the time for creativity, because life gets in the way. Sometimes we believe we're...
Strengths Over Weaknesses: Unlock Your Full Potential!
Have you ever wondered what makes you unique? It could be your natural talents and abilities, or strengths. These are the qualities that can turn ordinary situations into extraordinary experiences for...
Are You Living from Abundance or Lack?
“You are a living magnet. What you attract into your life is in harmony with your dominant thoughts.” ― Brian Tracy The Law of Attraction is a concept that like attracts like and the energy you put out into...
What’s Intuition?
Intuition allows people to make accurate decisions when logic isn’t providing a clear answer. Sometimes intuition is described as a gut feeling that provides insight into a situation that may not be apparent....
How to Set Healthy Boundaries!
Let's talk about boundaries! There was a time in my life when I subjected myself to controlling, manipulative and bullying behaviors from people I loved and cared about. Being the recipient of those acts was...
Are you Resisting Reality?
Have you read the book by Byron Katie, "Loving What is"? In her book, she talks about how people suffer because they constantly argue with reality, and can't accept what is. Arguing with reality keeps us...
Stop Trying to Change Others, it’s Exhausting!
Do you focus much of your time on trying to change others? Lou Holtz says “You are not responsible for the behavior of others. You are responsible for your own behavior." Yes that’s true and one of the most...
Boundaries at Work!
So, just what is a successful work environment? A successful work environment is a supportive, productive, and comfortable setting that fosters collaboration, growth, and positive outcomes. It’s also a place...
Boundary Pushers!
Today I’m going to talk about boundary pushers! A boundary pusher is someone who disrespects our boundaries. First of all if you don’t know what a boundary is, it’s something we do for ourselves not others....
How to Live with Intention!
Let's talk about how to live with intention. The definition of intention is “purpose or attitude toward the effect of one's actions or conduct”. The other day I was talking to a friend who wanted to know how...
Rules vs. Boundaries!
Today I wanted to talk about Rules vs. Boundaries. One definition I found to explain rules is "explicit or understood regulations or principles governing conduct within a particular activity or sphere."...
Setting Boundaries While Hosting Houseguests!
Do you have houseguests arriving soon? When we have guests visit, our mission is to make sure they’re comfortable so they'll have a great visit. Of course, you probably do such things as tidying and cleaning...