Have you heard of the term, bread crumbing? My blog posts about challenging personalities, ghosting, and red flags, cover strategies for managing difficult relationships. Since those writings, I've come...
How to Navigate Challenging Personalities!
Relationships with family, friends, neighbors, and coworkers are an important part of our lives, and we all have different and sometimes challenging personalities! Our desire is often to cultivate deep...
How to Spot Red Flags Early in Relationships!
Today, we're talking about red flags in relationships! What are red flags? The definition of a red flag is “something that indicates or draws attention to a problem, danger, or irregularity”. Did you ever...
Ghosting in Relationships!
Feeling a little neglected because your family, friends or neighbors rarely make time for you? When people rarely make time to communicate with you, it’s a sign that you may not be a priority in their life! A...
Quick Ways to Connect with your Partner!
Let's talk about quick ways to connect with your partner, which could be challenging to people with busy lives! Connecting with your partner daily is important because it helps build intimacy and strengthens...
Stuck in Mama Drama?
Today, I'm going to talk about Mama Drama. So, what's Mama Drama? Mama Drama is a term that's used to describe a difficult relationship with our mothers. Your mom is supposed to love you unconditionally,...
Expectations In Friendships!
Have you struggled with creating new friendships or enhancing the ones you already have? Creating new friends, and improving current friendships takes commitment! If making new new friends is important to...
Have you Given up on Friendship?
Have you given up on friendship? We all want that sense of belonging, but unfortunately, so many thoughts limit us from creating deep bonds with friends. People give up on creating new friendships, because...
Why We Judge Ourselves and Others!
Have you ever felt anxious or nervous about doing something because of how people might think about it? Maybe it's talking in front of others in a group, calling a utility company, or even confronting a...
How To Handle Expectations!
Have you ever noticed we all have expectations of others? Because there's an expectation, we or others make requests to do things that we'd rather not do. At times we worry about what others think, so we...
How To Improve Your Relationship with Your Mother!
Is the relationship with your mother strained? If you often feel hurt, angry and resentful, you’re not alone! In The Life Coach School podcast, “What to do about your Mother”. Brooke Castillo mentioned that...
10 Signs Your Friend is a Drama Queen!
In our journey through various friendships, we all encounter challenging personalities, some more than others. What about relationships where you start to see early warning signs of "dramatic" behavior?...