Where do you Focus Your Time?
Are you living with intention, or by default?
I work with stressed out people pleasers over 40, who desperately want to improve their challenging relationships, by teaching them to speak up without guilt, so they can finally relax.
Are You Lacking Boundaries?
Watch the video below!
Beyond Boundaries Program!
I offer a program geared towards clients who want to learn about setting and enforcing healthy boundaries!
We'll brainstorm ideas for improving different areas of your life. If you're ready to change your life, let's chat!
Here’s What Clients are Saying!
I highly recommend Kim as a life coach! She helped me gain a new perspective, re-frame my thinking, and work on balancing caring for myself and caring for others. She was compassionate, empathetic, and she had an uncanny way of getting to my deeper emotions. I’ve worked with a number of therapists and coaches and she is by far the best life coach I have ever used. -SA
Kim is a great listener and positive responder. She takes the time to listen to what is going on in my life, affecting me emotionally. She then explains how she tackles similar emotions, putting things in perspective. This leads to instituting routines, which helps keep me moving forward and not sitting idle. Routines also keep me focused and grounded, something I have been lacking. I really value our time together! -JB
I had several coaching sessions with Kim and highly recommend her! I felt that she helped me to gain insight and skillfully guided me to my own conclusions. She is very easy to talk to and is warm, welcoming and affirming. -PC
Helpful Blog Posts!
Today I wanted to talk about Rules vs. Boundaries. One definition I found to explain rules is "explicit or understood regulations or principles governing conduct within a particular activity or sphere."...
Today, I’m talking about self awareness. Self awareness is the ability to focus on yourself and determine whether your actions, thoughts, or emotions align with your values! You know what I discovered? When I...
Do you have houseguests arriving soon? When we have guests visit, our mission is to make sure they’re comfortable so they'll have a great visit. Of course, you probably do such things as tidying and cleaning...
Focus Your Time Podcast!
The Focus Your Time podcast covers topics like personal development, self-care, longevity, relationships, and healthy habits.
This motivational podcast includes inspiring conversations with people who are making a difference in the world!
Check it out and remember to leave a 5 star rating!