Transform Your Life
Through Intentional Living!
Hi, I’m Kim, a self-disciplined boundaries expert who’s passionate about personal growth & longevity, and fascinated with the brain, body and mind connection.
With years of experience blogging, podcasting, hosting a YouTube channel, and writing healthy living books, I’m dedicated to promoting healthy living and providing guidance for those seeking wellness too.
Boundaries are a huge part of creating a healthy lifestyle because they enable us to achieve our desired goals, protect our energy, and foster satisfying relationships.Â
It’s never too late to start living intentionally to prioritize your own well-being, and I’m happy to be your motivator and cheerleader supporting you on your journey!
Transform Your Life
& Live with Intention!
With years of experience blogging, podcasting, hosting a YouTube channel, and writing healthy living books, I’m dedicated to promoting healthy living and providing guidance for those seeking wellness too.
Boundaries are a huge part of creating a healthy lifestyle because they enable us to achieve our desired goals, protect our energy, and foster satisfying relationships.Â
It’s never too late to start living intentionally to prioritize your own well-being, and I’m happy to be your motivator and cheerleader supporting you on your journey!
Are You Lacking Boundaries?
Watch the video below!
Helpful Blog Posts!
How to Set Healthy Boundaries!
Let's talk about boundaries! There was a time in my life when I subjected myself to controlling, manipulative and bullying behaviors from people I loved and cared about. Being the recipient of those acts was...
Boundary Pushers!
Today I’m going to talk about boundary pushers! A boundary pusher is someone who disrespects our boundaries. First of all if you don’t know what a boundary is, it’s something we do for ourselves not others....
Stuck in Mama Drama?
Today, I'm going to talk about Mama Drama. So, what's Mama Drama? Mama Drama is a term that's used to describe a difficult relationship with our mothers. Your mom is supposed to love you unconditionally,...
Focus Your Time Podcast!
In each episode of the "Focus Your Time" podcast, you'll discover valuable insights and practical tips on how to improve different parts of your life.
From developing a growth mindset to maintaining a healthy lifestyle, the podcast covers a range of topics that can help you enjoy a fulfilling life.
The inspiring conversations with guests who have overcome challenges and accomplished remarkable feats will encourage you to pursue your passions!
Tune in to the "Focus Your Time" podcast and don't miss the chance to listen and kindly leave a 5-star rating!
Read Kim’s Healthy Living Series Books…
Be More Productive and create a sense of purpose and accomplishment!
Heal Your Back naturally without surgery or drugs!
Prepare for the future with this easy to read reference guide!
Learn how to live well with allergies and prevent suffering!
Free Gifts
