Have you ever had a conversation looking for support and validation, but instead you felt invalidated or dismissed? Psych Central says that “Emotional invalidation is the act of dismissing or rejecting...
How To Know If You’re a People Pleaser!
Do you feel like it's your duty to always take care of everyone? If so, does it interfere with your own priorities? Children and jobs require us to do unavoidable tasks, but that goes with the territory,...