Today’s I’m talking about decline invitations and dealing with unsolicited advice. Do you agree to attend events, because you’re afraid of declining, for fear of hurting someone’s feelings? Do you then feel...
Boundary Pushers!
Today I’m going to talk about boundary pushers! A boundary pusher is someone who disrespects our boundaries. First of all if you don’t know what a boundary is, it’s something we do for ourselves not others....
Stop People Pleasing by Learning to Say No!
🙅‍♀️ Are you a people pleaser? People pleasers are the most dependable in the world as they spend their lives giving to others, and rarely say “no” to anyone. Many times, taking care of everyone else...
Practice Self-Care By Writing in a Journal!
âť“ Do you write in a journal? There's a lot of stress and worry in the world these days, and many of us forget the little things that create joy. đź“” One self-care habit you may find helpful is to write your...
Self-Care Habits to Boost Productivity!
We all know that person who likes to get things done, right? How do they do it? How do they get so much done in one day? Habits, Routines, Structure and Productivity! Being productive is not about being busy....