Compatibility in Relationships!

Compatibility in Relationships!

So what's compatibility? Compatibility allows individuals to feel understood, accepted, and valued! It’s about how well two people get along and mesh together in terms of personalities, interests, and values....

How to Set Healthy Boundaries!

How to Set Healthy Boundaries!

Let's talk about boundaries! There was a time in my life when I subjected myself to controlling, manipulative and bullying behaviors from people I loved and cared about. Being the recipient of those acts was...

How to Determine your Core Values!

How to Determine your Core Values!

Today I’m going to talk about core values! First, ya know when people tell you to just be yourself? I used to be confused about what that really meant. We're often told to "be yourself," "show up as your true...