Recently, I popped out of bed and not only felt lower back pain, but it felt like I had a Charlie horse in my left butt cheek. Ouch! Have you ever experienced a Charlie horse? It's like a knot that's stuck,...
Need Back Pain Relief At Home? Here Are 7 Solutions!
We all know there are a lot of different options when it comes to healing and one way to practice self-care is to take care of your back. There's chiropractic care, physical therapy, massage therapy,...
Back Pain, and Why It’s Important to Be Persistent!
Have you read "Money: Master the game"? The book is about securing financial freedom and it's great! Tony Robbins asked some thought-provoking questions, which made me think. "What’s in your life today that...