Today, we're diving into the amazing world of writing and how it has the power to inspire and connect people, So, what motivates people to write? People write to express thoughts and emotions, and as a means...
How to Set Healthy Boundaries!
Let's talk about boundaries! There was a time in my life when I subjected myself to controlling, manipulative and bullying behaviors from people I loved and cared about. Being the recipient of those acts was...
Why is Self Awareness Important?
Today, I’m talking about self awareness. Self awareness is the ability to focus on yourself and determine whether your actions, thoughts, or emotions align with your values! You know what I discovered? When I...
Setting Boundaries While Hosting Houseguests!
Do you have houseguests arriving soon? When we have guests visit, our mission is to make sure they’re comfortable so they'll have a great visit. Of course, you probably do such things as tidying and cleaning...
Why is Personal Growth Important?
"Personal growth is the process of an individual becoming aware of the ‘self’ in its entirety, followed by taking steps to address the behavior, attitudes, values, actions and habits that they wish to change....
Boundaries for Home Organization!
Let's talk about how to keep your home organized! What condition is your home in at this very moment? Disheveled perhaps? If you open a closet door, will an avalanche of clutter come tumbling down on top of...
Does People Pleasing Stand in Your Way?
Are you struggling through midlife, secretly suffering with resentment, anger or overwhelm? I get it, I’ve been there! One of the reasons, I experienced these emotions, is because I used to be a serious...
Why We Need to Honor Commitments to Ourselves!
Does the concept of self-care sound foreign to you, and do you often prioritize others over yourself? How's that approach working out? Imagine this scenario: You've decided to take a much needed walk close to...
11 Tips to Manage Allergies During Pollen Season!
Do you dread pollen season? Pollen rears its ugly head, without fail, every Spring! For at least 35 million Americans, it triggers a nasty allergic reaction that can make it downright miserable for months on...
Why It’s Easier Talking to Strangers Sometimes!
Did you grow up never talking to strangers? I have a friend who told me that she prefers speaking to strangers, which made me laugh. She is so personable and great at starting conversations with strangers....