Are you struggling through midlife, secretly suffering with resentment, anger or overwhelm? I get it, I’ve been there! One of the reasons, I experienced these emotions, is because I used to be a serious...
Why We Need to Honor Commitments to Ourselves!
Does the concept of self-care sound foreign to you, and do you often prioritize others over yourself? How's that approach working out? Imagine this scenario: You've decided to take a much needed walk close to...
Why It’s Easier Talking to Strangers Sometimes!
Did you grow up never talking to strangers? I have a friend who told me that she prefers speaking to strangers, which made me laugh. She is so personable and great at starting conversations with strangers....