Boundary Pushers!

Boundary Pushers!

Today I’m going to talk about boundary pushers! A boundary pusher is someone who disrespects our boundaries. First of all if you don’t know what a boundary is, it’s something we do for ourselves not others....

Stuck in Mama Drama?

Stuck in Mama Drama?

Today, I'm going to talk about Mama Drama. So, what's Mama Drama? Mama Drama is a term that's used to describe a difficult relationship with our mothers. Your mom is supposed to love you unconditionally,...

Does People Pleasing Stand in Your Way?

Does People Pleasing Stand in Your Way?

Are you struggling through midlife, secretly suffering with resentment, anger or overwhelm? I get it, I’ve been there!  One of the reasons, I experienced these emotions, is because I used to be a serious...