One thing that keeps me extremely organized is my daily to-do list! Writing things down helps reduce stress and can make us feel more relaxed. Plus, we feel more in control of our life. 📃 It helps to write...
7 Simple Ways To Remember Tasks!
A good memory is useful, especially when important tasks need to get done. Do you ever think of something that you want to remember like an appointment, to take medicine or to reply to an email? You make a...
Relieve Stress With These 10 Daily Routines!
Daily habits and routines keep your home, life, and mental space in order and functioning smoothly. "People are creatures of habit, and routines offer a way to promote health and wellness through structure...
5 Ways to Prepare For the Workday Ahead!
Do you prepare for the workday ahead or does your morning routine resemble this? Take a shower Style hair Apply makeup Make breakfast and lunch Assemble lunches Feed the pets Look for misplaced keys, a hidden...
How to Build a Habit Stacking Routine!
A simple, reliable way of developing a new habit is to “stack” it onto a habit you already have. As author and coach James Clear wrote in the Huffington Post . . . “The quickest way to build a new habit into...