"Decision fatigue depletes one's willpower" — Roy F. Baumeister Every day, we make hundreds of choices. We decide what to wear, what to eat, what to declutter in our homes, and what shows to watch. While most...
How to Set Healthy Boundaries!
Let's talk about boundaries! There was a time in my life when I subjected myself to controlling, manipulative and bullying behaviors from people I loved and cared about. Being the recipient of those acts was...
Boundaries at Work!
So, just what is a successful work environment? A successful work environment is a supportive, productive, and comfortable setting that fosters collaboration, growth, and positive outcomes. It’s also a place...
Setting Boundaries While Hosting Houseguests!
Do you have houseguests arriving soon? When we have guests visit, our mission is to make sure they’re comfortable so they'll have a great visit. Of course, you probably do such things as tidying and cleaning...
Boundaries for Home Organization!
Let's talk about how to keep your home organized! What condition is your home in at this very moment? Disheveled perhaps? If you open a closet door, will an avalanche of clutter come tumbling down on top of...
Does People Pleasing Stand in Your Way?
Are you struggling through midlife, secretly suffering with resentment, anger or overwhelm? I get it, I’ve been there! One of the reasons, I experienced these emotions, is because I used to be a serious...
Why It’s Easier Talking to Strangers Sometimes!
Did you grow up never talking to strangers? I have a friend who told me that she prefers speaking to strangers, which made me laugh. She is so personable and great at starting conversations with strangers....