Have you embraced the new normal? When the Corona Virus Pandemic hit, we were shocked, scared and disappointed. Like everyone else, we didn't know how long it would last. One thing we knew is that we had no...
How to Build a Habit Stacking Routine!
A simple, reliable way of developing a new habit is to “stack” it onto a habit you already have. As author and coach James Clear wrote in the Huffington Post . . . “The quickest way to build a new habit into...