In the book "Change Your Brain, Change Your Life" Dr. Amen discusses ANT therapy. No! Not the kind at picnics! ANT stands for "Automatic Negative Thinking". ANT Therapy is about turning your negatives into...
One Stop Shopping For A Healthy Brain!
A couple of years ago, my husband and I had the pleasure of attending a healthy brain seminar held by the great, Dr. Amen himself. He thoroughly spoke about brain function and why it's important. He even...