We are always looking for ways to become more efficient! Finding clever ways to finish tasks efficiently and quickly frees up time for meaningful things, we're always searching for tips and tricks to make our...
Is People Pleasing Affecting Your Well-Being?
🍎 Maintaining a healthy lifestyle over a period of time gives us a good shot at extending life. A good quality of life depends on living with intention and practicing daily self-care. What exactly is...
Stop People Pleasing by Learning to Say No!
🙅♀️ Are you a people pleaser? People pleasers are the most dependable in the world as they spend their lives giving to others, and rarely say “no” to anyone. Many times, taking care of everyone else...
7 Ways to Improve Friendships!
Do you have quality friends whom you stay in touch or not so much? Maybe you have very few friends due to a long distance move, or possibly you have nothing in common, or perhaps you never had many friends to...
13 Ways To Refocus Your Brain While Social Distancing!
Because of the Coronavirus, many of us are social distancing and staying home. Yes indeed, this is a very scary situation, and what makes it even worse is worrying about it day and night. Does worrying about...