How to be Productive on Your Lunch Break!

lady sitting outside on her lunch break

How do you spend your lunch hour?

Do you go out for a daily lunch with your coworkers or do you spend the time being productive?

A good way to organize and focus your time is to run errands during your lunch break.

Leaving your desk provides a physical separation between you and work so that you can take a moment to regroup before you continue with your day” according to Business Talent Solutions.

It’s amazing what can get done in just one hour.

Besides eating lunch, here are productive tasks you can do to practice self-care, on a lunch break away from the office:

  1. Take A Walk
  2. Read
  3. Visit the Nail Salon
  4. Go To A Doctor’s Appointment
  5. Gas Up The Car
  6. Grocery Shop
  7. Holiday Shop
  8. Get A Haircut

Taking a break away from the office helps to reduce fatigue and improve energy levels.

If you know you’ll be away on your lunch break, it’s a good idea to eat a nutritious and balanced lunch at your desk while you’re working, so you’ll have needed energy to complete your important tasks!

If you do stay in, it’s a great time to make personal phone calls, answer personal emails, pay bills, meditate or take a nap.

Make it a habit to accomplish important tasks on your lunch break, because you’ll free up time for your non-working hours!

The less you have to take care of after work or on weekends, the more time you’ll have to do the “fun” meaningful things.

What do you do on your lunch hour? Please leave a comment!

TOPIC: How to be Productive on Your Lunch Break!

Need coaching around creating your own self-care habits? Click the button below!

SCHEDULE A DISCOVERY CALL

0 Comments

Related Posts

HSP Coping Strategies!

HSP Coping Strategies!

Have you ever heard of the term HSP? A highly sensitive person (HSP) is someone whose sensory experiences are more intense, in comparison to an average person. "As sensitivity exists in each person at varying...

Navigating Grief During the Holidays!

Navigating Grief During the Holidays!

Do you have a hard time during the holidays when it comes to grief? Navigating the holidays while grieving the loss of loved ones, is an emotional journey that many find challenging. As celebrations amplify...

Meditation: Guided vs Unguided!

Meditation: Guided vs Unguided!

In our busy lives, it's important to find even just a few moments of calm. Meditation is a great way to full practice self-care and you can do it anywhere! First, let's start with guided meditation, which has...

Read Kim’s Healthy Living Series Books…

Get it Done!

Be More Productive and create a sense of purpose and accomplishment!

Heal Your Back naturally without surgery or drugs!

Prepare for the future with this easy to read reference guide!

Learn how to live well with allergies and prevent suffering!