What’s Energy Clearing?
Energy clearing is a practice that helps us maintain balance by addressing the energy within and around us and involves removing negative energies that can impact our emotional state, relationships, and health.
By clearing these negative energies, we create a more harmonious environment for ourselves.
One way energy clearing is used is to cleanse our physical spaces, and helps to clear away any negative energies that may be lingering.
This creates a more pleasant atmosphere, which can positively impact our mood.
Clearing negative energies allows us release emotional burdens which allows us to let go of stress, anxiety, and unresolved emotions that may way us down.
By releasing these energies, we experience a greater sense of inner peace.
Remove Mental Clutter!
Our minds can become overwhelmed with thoughts and distractions and energy clearing helps to remove mental clutter.
This allows us to think more clearly, and make better decisions.
Balancing our chakras is important to clear our negative energy.
Chakras are energy centers in our body that each has its own vibrational frequency.
“By clearing these energy centers, you can remove blockages that may be preventing you from feeling your best” according to myyogateacher.com.
There are six chakras located along the spine:
🏵️ Sacral Chakra
Solar Plexus Chakra
🏵️ Heart Chakra
🏵️ Third Eye Chakra
Each chakra is associated with physical, emotional, and spiritual well-being and can become blocked.
Energy clearing techniques help us clear these blockages, and restore balance to our chakras.
Chakras represent various energy centers in the body and play a role in achieving balance and harmony within ourselves.
Clearing Negative Energy Helps set Intentions!
Clearing negative energy helps us set intentions and realize our desires.
By clearing away old energies we create a space for those intentions.
This allows us to tap into our creative potential and aligning our energy with outcomes we wish to achieve.
Engaging in energy cleansing practices helps create a space for kindness, effective communication, and deeper connections.
Clearing negative energy supports emotional healing, mental clarity, physical well-being, and harmonious relationships and by engaging in energy clearing practices, we create a positive and fulfilling life experience.
Energy clearing sessions can be done both in person and additionally online.
Trusting a practitioner and having an open mindset, are indeed key factors, however, it is important to remain consistent and patient throughout the process to experience lasting results.
“Energy clearing is like hitting the reset button on your life. It can help you release the past, let go of old patterns, and create a new, more positive future.” – Marianne Williamson
TOPIC: What’s Energy Clearing?
Have you ever heard of the term HSP? A highly sensitive person (HSP) is someone whose sensory experiences are more intense, in comparison to an average person. "As sensitivity exists in each person at varying...
Do you have a hard time during the holidays when it comes to grief? Navigating the holidays while grieving the loss of loved ones, is an emotional journey that many find challenging. As celebrations amplify...
In our busy lives, it's important to find even just a few moments of calm. Meditation is a great way to full practice self-care and you can do it anywhere! First, let's start with guided meditation, which has...