What’s Intuition?

What’s Intuition?

Intuition allows people to make accurate decisions when logic isn’t providing a clear answer. Sometimes intuition is described as a gut feeling that provides insight into a situation that may not be apparent....

Boundaries at Work!

Boundaries at Work!

So, just what is a successful work environment? A successful work environment is a supportive, productive, and comfortable setting that fosters collaboration, growth, and positive outcomes. It’s also a place...

Boundary Pushers!

Boundary Pushers!

Today I’m going to talk about boundary pushers! A boundary pusher is someone who disrespects our boundaries. First of all if you don’t know what a boundary is, it’s something we do for ourselves not others....

How to Live with Intention!

How to Live with Intention!

Let's talk about how to live with intention. The definition of intention is “purpose or attitude toward the effect of one's actions or conduct”. The other day I was talking to a friend who wanted to know how...

Rules vs. Boundaries!

Rules vs. Boundaries!

Today I wanted to talk about Rules vs. Boundaries. One definition I found to explain rules is "explicit or understood regulations or principles governing conduct within a particular activity or sphere."...

Why is Personal Growth Important?

Why is Personal Growth Important?

"Personal growth is the process of an individual becoming aware of the ‘self’ in its entirety, followed by taking steps to address the behavior, attitudes, values, actions and habits that they wish to change....

Say No To Gossip!

Say No To Gossip!

Have you ever spent time with someone who constantly engages in gossip? The type who insists on dictating what's best for everyone else. They have opinions on how others should behave or act or what someone...

Being Attached to an Outcome!

Being Attached to an Outcome!

Today I’m going to talk to you about being attached to an outcome. Letting go of an attachment to an outcome is freeing and helps us to be more present with the act itself, rather than what might come in the...

Setting Clear Expectations!

Setting Clear Expectations!

Today I want to talk about setting clear expectations. I learned a long time ago that when I make plans with people, it’s best to set not only the date of the meeting, but the beginning and ending time as...

How to Decline Invitations!

How to Decline Invitations!

Today’s I’m talking about decline invitations and dealing with unsolicited advice. Do you agree to attend events, because you’re afraid of declining, for fear of hurting someone’s feelings? Do you then feel...