Why Setting Boundaries is Important!

Why Setting Boundaries is Important!

Byron Katie says that there are "3 types of business, your business, my business and God’s business". Words to live by... There are people out there, such as your spouse, parent, boss or friend, who have a...

Stop People Pleasing by Learning to Say No!

Stop People Pleasing by Learning to Say No!

🙅‍♀️ Are you a people pleaser? People pleasers are the most dependable in the world as they spend their lives giving to others, and rarely say “no” to anyone. Many times, taking care of everyone else...

Helpful Ways To Escape Victim Mentality!

Helpful Ways To Escape Victim Mentality!

Are you living in Victim Mentality? I recently listened to an early episode of the Life Coach School podcast about this subject. In this episode, Brooke Castillo said that “victim mentality is not a sign of...

Why Controlling Others Never Works!

Why Controlling Others Never Works!

In the book "Everything is Fgureoutable", Marie Forleo says “Here’s what’s never within your control: other people and their words, actions, behavior, attitude, perspective, focus, effort, and energy”. You...