💡 When I was growing up, one rule in my dad's house was to turn the lights off after leaving a room. 🛋️ He was a real stickler about this and would question me if I was not occupying the room where the light...
Why It’s Easier Talking to Strangers Sometimes!
Did you grow up never talking to strangers? I have a friend who told me that she prefers speaking to strangers, which made me laugh. She is so personable and great at starting conversations with strangers....
7 Ways to Improve Friendships!
Do you have quality friends whom you stay in touch or not so much? Maybe you have very few friends due to a long distance move, or possibly you have nothing in common, or perhaps you never had many friends to...
Stop Judging Ourselves and Others!
Judgement is about forming an opinion about others or even ourselves. Even if it's not the right thing to do, we all are guilty of passing judgment. Our brains are quick to judge because we: Place ourselves...
How To Respond To Expectations!
Have you ever noticed that people have a tendency to make requests, and have expectations about things we should do? The well-meaning individual making the request might be a friend, family member, or maybe...
Here Are 11 Easy Ways To Create New Friendships!
Do you have a healthy social life, or are you alone most of the time? Some folks are alone quite frequently, but not by choice, which can cause anxiety. Someone once told me that anxiety is all about...