9 Things We Can Learn From Hazel!

9 Things We Can Learn From Hazel!

My husband and I discovered that the 60s show "Hazel" was on Antenna TV and started watching it. Mark had never watched as a kid, but I did and remembered how much I enjoyed it. Hazel ran from 1961 - 1966 and...

How To Stay Healthy While Traveling!

How To Stay Healthy While Traveling!

So, you are going on vacation! That's good news, right? Most times it is, but some folks suffer from fear or anxiety when they are away from home and it can take a toll mentally and physically, which is why...

9 Reasons To Keep Working Out!

9 Reasons To Keep Working Out!

Recently, I received a letter from Bonnie who mentioned that she had surgery and had been doing physical therapy. She's now working out at the gym and wanted to know, “how to stay motivated”. First of all,...

Cupping Therapy, Have You Tried It?

Cupping Therapy, Have You Tried It?

Our kitchen needed a face lift, so we hired JW Construction, John and Kim, to remodel not only our kitchen, but the master bath as well. Every day, John and Kim arrived at 8:30AM. One particular day, they...