9 Reasons You May Need ANT Therapy!

9 Reasons You May Need ANT Therapy!

In the book "Change Your Brain, Change Your Life" Dr. Amen discusses ANT therapy. No!Ā  Not the kind at picnics!Ā  ANT stands for "Automatic Negative Thinking". ANT Therapy is about turning your negatives into...

One Stop Shopping For A Healthy Brain!

One Stop Shopping For A Healthy Brain!

A couple of years ago, my husband and I had the pleasure of attending a healthy brain seminar held by the great, Dr. Amen himself. He thoroughly spoke about brain function and why it's important. He even...

80% Of Strokes Are Preventable!

80% Of Strokes Are Preventable!

Strokes are the third leading cause of death in America and the leading cause of adult disability. Ā  80% of strokes are preventable by modifying risk factors. A stroke is a "brain attack" and a blockage of...