The Empaths Survival Guide: A Must Read!

The Empaths Survival Guide: A Must Read!

While watching a favorite morning show, I listened to an interview with Judith Orloff who wrote a book you may enjoy, especially if you are an empath or if you've been told you are sensitive, called "The...

What Is Lewy Body Dementia?

What Is Lewy Body Dementia?

Alzheimer's Disease as a type of dementia that causes problems with memory, thinking and behavior. Eventually symptoms grow severe enough to interfere with daily tasks. The majority of people with Alzheimer's...

Treatment Options For Debilitating Headaches!

Treatment Options For Debilitating Headaches!

Many things can cause the occasional migraine or sinus headache such as hormonal changes, weather, toxic cleaners, perfume, or stress and can be quite debilitating. Bad posture, lighting and lack of sleep can...

Here Are 11 Healthy Reasons To Start Writing!

Here Are 11 Healthy Reasons To Start Writing!

I've been journaling, and writing blog posts for many years and still never get tired of it. I'm a big fan of engaging the brain and writing is a tremendous way to do so. "Writing gives people the opportunity...

Should We Be Labeling Ourselves?

Should We Be Labeling Ourselves?

Pastor Rick Warren was on TV once, discussing his marriage and how he and his wife are complete opposites, and how they’ve worked hard to make their marriage work.  He also spoke about his son (he committed...