Self-Care Eating Habits for Optimal Health!

I have 3 questions for you! Do you have a habit of grabbing foods that are unhealthy and readily available? Do you frequent fast food places because it’s just easier? Are you looking for a way to create optimal health,

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5 Small Self-Care Habits to Boost Productivity!

We all know that person who likes to get things done, right? How do they do it? How do they get so much done in one day? Habits, Routines, Structure and Productivity! Being productive is not about being busy. It’s

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Here’s How To Plan Ahead Before You Travel!

Whether it’s a vacation, business trip, or visiting family, we all travel at different times. There are many things to remember¬†before traveling! There’s more to planning a trip besides researching and booking a place to stay, buying plane tickets, reserving

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Relieve Stress With These 10 Daily Routines!

Daily habits and routines keep your home, life, and mental space in order and functioning smoothly. “People are creatures of habit, and routines offer a way to promote health and wellness through structure and organization. Having a routine can greatly

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10 Organizing Tips That You Can Do Today!

Is your house organized or are your household items out of place or stuffed in drawers? Do you have rooms full of stacked boxes that are taking up space? Disorganization and clutter can create unpleasant thoughts and a feeling of

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Check Out These Clutter Free Gift Ideas!

How much clutter has accumulated in your home? Many times, our well meaning friends and family care so deeply for us, they go to the trouble of buying what they think is the “perfect gift”. We’ve all done that, right?

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