Why It’s Important To Schedule an Eye Appointment!
It's important to talk to your eye doctor about eye health and how often you need an eye exam. Allaboutvision.com says that "Eye exams are performed by licensed eye doctors (an optometrist or ophthalmologist)...
9 Useful Tips To Stay Healthy On Vacation!
How much do you eat and drink on vacation? Many folks decide it's a "free-for-all", so they consume large amounts of calories! After the vacation is over you are left tired and needing another vacation, and...
One Stop Shopping For A Healthy Brain!
A couple of years ago, my husband and I had the pleasure of attending a healthy brain seminar held by the great, Dr. Amen himself. He thoroughly spoke about brain function and why it's important. He even...
80% Of Strokes Are Preventable!
Strokes are the third leading cause of death in America and the leading cause of adult disability. Â 80% of strokes are preventable by modifying risk factors. A stroke is a "brain attack" and a blockage of...
Have You Heard Of Ghost Bikes?
Sometimes when terrible things happen, great people appear out of nowhere. Have you heard of Ghost Bikes LA? They place white bikes at the scene of a crime where a fellow cyclist passed away. The placement of...
Can Daily Flossing Reduce The Risk Of Heart Disease?
Dental Health is crucial, and it's especially important that we brush and floss daily. Many people do not floss as they don't make time to do so, this is why it's necessary to create a habit (maybe when...
Are You Looking For An Easy Way To Create Balance? Try This!
One day while sick in bed, I attended a phone seminar on "Laughter Meditation". Chopra.com describes laughter meditation as an "effective and easy way to create balance and says there are 5 Healing benefits...
Why We All Need To Be Empowered Patients!
Are you satisfied with the healthcare you have been receiving? Do you know what questions to ask when you visit your doctor? Please read and share your stories.