Is There A Solution For Dry Eye? Do Any Remedies Really Work?
Friends of mine had debilitating cases of dry eye, one suffered after cataract surgery. Both had very little relief. So, what causes dry eye? "In addition to an imbalance in the tear-flow system of the eye,...
Cupping Therapy, Have You Tried It?
Our kitchen needed a face lift, so we hired JW Construction, John and Kim, to remodel not only our kitchen, but the master bath as well. Every day, John and Kim arrived at 8:30AM. One particular day, they...
9 Reasons You May Need ANT Therapy!
In the book "Change Your Brain, Change Your Life" Dr. Amen discusses ANT therapy. No! Not the kind at picnics! ANT stands for "Automatic Negative Thinking". ANT Therapy is about turning your negatives into...
How to Relieve Stress Using Daily Guided Meditation!
Do you carry stress in your life? If you answered "yes", you're not alone! Sometimes we suffer from stress from a job or circumstances beyond our control. My way of dealing with stress is through eating...
Resources To Safely Dispose Expired Medications!
Normally I'm pretty clutter free, but one day I looked in the closet and found the dreaded medicine tub! We'd accumulated medications for 10 -15 years and can't believe what I found! I hate taking meds, so...
Here’s An Easy To Use Gift Registry For Hospital Patients!
Being in the hospital is not fun at all and scary for some. It's not your home, nothing looks familiar and everything is sterile. Your belongings and pets aren't around, and it's certainly not the bed you are...
How Solution Focused Therapy Can Help You Achieve Goals!
OK, I'll admit it, I read all three books in the Fifty Shades of Grey trilogy, and even saw the movies! I couldn't tear myself away from the books, and the first two movies were so-so, the third one rocked!...
Easy Natural Remedy That May Prevent Nasty Motion Sickness!
Advanced planning for a vacation or a day out is important. If you are going out on the water, and have a delicate stomach, you may want to prepare for unexpected motion sickness. Many folks have been known...
Why Sleep Is Important and What To Do If You Have Insomnia!
It's important to get a good night's sleep because not sleeping can effect everything you do. According to the National Heart, Lung and Blood Institute the way you feel while you're awake depends in part on...
7 Ways to Increase Longevity BEFORE Retirement!
Did you know that when life expectancy was calculated long ago, you were only supposed to live until you retired? These days, people are living much longer after retirement. Because people are living much...
Why Visiting A Virtual Doctor Could Be An Easy Option!
We've all tried to avoid colds, but sometimes no matter what we do, we still get sick. Have you ever needed medical care, but were too sick to drive to the doctor's office? Sometimes the flu strikes and the...
See Clearly Again After Cataract Surgery!
When was your last eye exam? It's always important to have your eyes checked especially as we age. "Your eye doctor can detect early signs of serious health problems such as diabetes, high blood pressure and...