What’s Energy Clearing?

What’s Energy Clearing?

Energy clearing is a practice that helps us maintain balance by addressing the energy within and around us and involves removing negative energies that can impact our emotional state, relationships, and...

Are You Highly Sensitive? Discover the Signs!

Are You Highly Sensitive? Discover the Signs!

Tracy Cooper says ”Highly sensitive people are often creative geniuses because they are able to see and experience the world in a way that others cannot." A highly sensitive person or an HSP is a person who...

Are you Resisting Reality?

Are you Resisting Reality?

Have you read Byron Katie's book, "Loving What Is"? In her book, she discusses how people often suffer because they constantly argue with reality and struggle to accept what is. Arguing with reality keeps us...

What’s Mild Cognitive Impairment?

What’s Mild Cognitive Impairment?

Mild Cognitive Impairment (MCI) is a condition that involves cognitive changes that don't interfere significantly with daily functioning, but can still be frustrating. In fact, the Alzheimer’s association...

What’s Intuition?

What’s Intuition?

Intuition allows people to make accurate decisions when logic isn’t providing a clear answer. Sometimes intuition is described as a gut feeling that provides insight into a situation that may not be apparent....

Self-Care Habits to Boost Productivity!

Self-Care Habits to Boost Productivity!

We all know that person who likes to get things done, right? How do they do it? How do they get so much done in one day? Habits, Routines, Structure and Productivity! Being productive is not about being busy....

Benefits of Walking!

Benefits of Walking!

Do you love to take walks, or not so much? Hippocrates says “Walking is man’s best medicine.” It's excellent for the brain, and one of the healthiest things you can do for your body and mind. Whether you use...

Finding Your Lost Pet!

Finding Your Lost Pet!

We share our homes with our beloved furry family, dogs and cat alike, going to great lengths to ensure their safety, because they are part of the family. We microchip them, carry current pictures on our...

Healing Properties of Crystals and Stones!

Healing Properties of Crystals and Stones!

In a world where stress and anxiety have become the norm, the use of healing crystals have gained popularity. These gemstones are believed to possess energetic properties that promote physical, emotional, and...

Letting Go of Things!

Letting Go of Things!

Today I want to talk about letting go and discarding anything old or broken that takes up space! It’s crucial to let go of broken or outdated items because they often take up valuable space, leading to...