Today, Iām talking about self awareness. Self awareness is the ability to focus on yourself and determine whether your actions, thoughts, or emotions align with your values! You know what I discovered? When I...
Setting Boundaries While Hosting Houseguests!
Do you have houseguests arriving soon? When we have guests visit, our mission is to make sure theyāre comfortable so they'll have a great visit. Of course, you probably do such things as tidying and cleaning...
Why is Personal Growth Important?
"Personal growth is the process of an individual becoming aware of the āselfā in its entirety, followed by taking steps to address the behavior, attitudes, values, actions and habits that they wish to change....
Boundaries for Home Organization!
Let's talk about how to keep your home organized! What condition is your home in at this very moment? Disheveled perhaps? If you open a closet door, will an avalanche of clutter come tumbling down on top of...
Stocking Stuffer Ideas!
A couple weeks ago, I did a blog post on clutter free gift ideas! Today I wanted to have fun talking about stocking stuffers! What are your favorite stocking stuffers to give or receive? I remember when I was...
30 Ways to Create Comfort in your Daily Life!
Comfort is defined as āa state of physical ease and freedom from pain or constraintā. When we were babies and sought comfort, we cried and screamed, and bottles or pacifiers made us feel better. Growing a...
Say No To Gossip!
Have you ever spent time with someone who constantly engages in gossip? The type who insists on dictating what's best for everyone else. They have opinions on how others should behave or act or what someone...
Being Attached to an Outcome!
Today Iām going to talk to you about being attached to an outcome. Letting go of an attachment to an outcome isĀ freeing and helps us to be more present with the act itself, rather than what might come in the...
Setting Clear Expectations!
Today I want to talk about setting clear expectations. I learned a long time ago that when I make plans with people, itās best to set not only the date of the meeting, but the beginning and ending time as...
How to Decline Invitations!
Todayās Iām talking about decline invitations and dealing with unsolicited advice. Do you agree to attend events, because youāre afraid of declining, for fear of hurting someoneās feelings? Do you then feel...
How to Determine your Core Values!
Today Iām going to talk about core values! First, ya know when people tell you to just be yourself? I used to be confused about what that really meant. We're often told to "be yourself," "show up as your true...
Benefits of Journaling!
Let's talk about the benefits of journaling.Ā Iāve been journaling since I was a teenager, and I recently found an old five year diary. Itās kind of sad, yet kind of fun to read now! I have other scattered...