Practice Self-Care By Writing in a Journal!

Practice Self-Care By Writing in a Journal!

❓ Do you write in a journal? There's a lot of stress and worry in the world these days, and many of us forget the little things that create joy. 📔 One self-care habit you may find helpful is to write your...

How to Stop Complaining About Pain!

How to Stop Complaining About Pain!

❤️ Do you suffer from aches and pains, and find yourself complaining about them? 🤕 We were guilty of this! When we recognized it, we did something about it, as these conversations were not serving us in a...

Save Time With a Vitamin Pill Organizing Tray!

Save Time With a Vitamin Pill Organizing Tray!

Stick with habits and save time by creating a successful environment in your home! Store items that are frequently used, in places that are easily accessible, in a nearby location! An example of this is with...

Surround Yourself with Pretty Things!

Surround Yourself with Pretty Things!

I enjoy pretty things, do you? Being surrounded by nice things has a positive effect on our mood and can help with attitude! 🌺 Beautiful things with deep, rich colors, especially beautiful flowers with minor...

Why it’s Valuable to Create a To-Do List!

Why it’s Valuable to Create a To-Do List!

One thing that keeps me extremely organized is my daily to-do list! Writing things down helps reduce stress and can make us feel more relaxed. Plus, we feel more in control of our life. 📃 It helps to write...

Check Out My Nightly Ukulele Routine!

Check Out My Nightly Ukulele Routine!

Have you ever tried playing a ukulele? I dabbled with the piano many years ago, but never took lessons. ❤️ For Valentine’s Day in 2021, my husband gave me a beautiful teal colored ukulele. It’s something I'd...

Focus Your Time on Being Productive!

Focus Your Time on Being Productive!

💡 When I was growing up, one rule in my dad's house was to turn the lights off after leaving a room. 🛋️ He was a real stickler about this and would question me if I was not occupying the room where the light...

Why an Early Morning Exercise Routine Works!

Why an Early Morning Exercise Routine Works!

"Wake up early and tackle the day before it tackles you." --Evan Carmichael 🏃 I’ve always been an early riser, which I inherited from my Dad because he was king of the early risers. When I was 18 he took up...

Self-Care Habits to Boost Productivity!

Self-Care Habits to Boost Productivity!

We all know that person who likes to get things done, right? How do they do it? How do they get so much done in one day? Habits, Routines, Structure and Productivity! Being productive is not about being busy....

20 Ways to Practice Self-Care!

20 Ways to Practice Self-Care!

Why is it important to practice self-care? Sometimes when we feel physical pain, it's easy to pinpoint and take care of, but what about when we are feeling emotional pain such as guilt, loss or loneliness?...